Hi all!

I hope everyone had a great Labor Day weekend. Sorry for the delay on the September updates but here they are.

September Schedule Changes: none!

What I'm Listening To - Whats the best way to breathe? - https://www.bbc.co.uk/programmes/w3csz1t2

What I'm Watching (or listening) To - The Importance of Spinal and Motor Tone in Children - https://spinalresearch.com.au/dr-michael-hall-the-importance-of-spinal-and-motor-tone-in-children/

What I'm Reading - What Happens When You Don't Get Enough Sleep - https://elemental.medium.com/why-lack-of-sleep-is-so-bad-for-you-793143dc84ec

My Favorite Social Media Post This Week - https://www.instagram.com/p/B2IArIQjRZl/?igshid=io5hpwc94hmz

Have a great rest of your week and let me know if you have any questions or concerns.

-Drew