The concept of "tone" in the human nervous system primarily refers to the balance and level of activity within the autonomic nervous system (ANS), which comprises the sympathetic and parasympathetic nervous systems. Achieving an optimal balance between these two branches is crucial for maintaining overall health and well-being. Chiropractic care has been shown to play a significant role in promoting this balance by ensuring proper spinal alignment and nervous system function. In this blog post, we will delve deeper into the concept of nervous system tone, the benefits of chiropractic care, and the research supporting its efficacy.