February Updates

 I am going to start doing these monthly updates a little differently. I have been getting weekly emails from Tim Ferris and I love his format. He keeps his email brief with 5 bullet points of what he is learning including things he’s reading, watching, doing, among other things. I will vary these a little … Read more

Upper Crossed Syndrome

Upper crossed syndrome is a muscle imbalance where the chest/pecs become short and tight and the upper back muscles (trapezius, levator scapula) become lengthened and tight. Most of the time we feel the symptoms in the upper back – knots, pain, tightness. Our first inclination is the stretch the upper back out, but those muscles are … Read more

Higher Level

 “The philosophy of chiropractic is to take care of the whole person, not just their symptoms. The mission is to restore the person to a state of normalcy so that the body can heal itself, reconnect, and function at a higher level.”

Chiropractic

Chiropractic is a vitalistic philosophy, science and art which consists solely of the non-therapeutic objective of locating, analyzing, and assisting in the correction of vertebral subluxations, because they are detrimental to the expression of innate intelligence.

Alignment | Function

 “The loss of alignment/function in your spine, and the loss of neural connection is what we call being subluxated. This state may or may not cause symptoms, but it ALWAYS results in a decreased expression of health and life.” -Kevin Donka 

C1-C2

Adding to yesterday’s post….Chiropractors take the pressure off the brain stem (by adjusting C1-C2) and make sure it stays that way. The longer is stays that way, the more opportunity your body has to heal, and the greater your life will be as a result.