The Low Back Project

Starting Tuesday, December 1st, I will be releasing a video per day (for 14 days) of a flexibility or strength piece for you to try. These exercises are based on restrictions and weaknesses that I am seeing in the office. This will be a little journey that you can use as an assessment to see … Read more

Coronavirus Update Vol. 3

Coronavirus Update Vol. 3 Hi all! I wanted to reach out to let you know what’s going on and to keep everyone informed. I am planning to stay open and continue treating with all recommended cleaning procedures and personal distancing procedures in place, as well as spacing out appointments (*if you feel unwell, have a … Read more

Coronavirus Update Vol. 2

Hi all! After careful consideration with my family, I have decided to close the office on Tuesdays and Fridays this week and next week, then re-evaluate. This is my current plan, but this is a day-to-day situation that seems to be changing fast. My main goal is to keep you safe as well as myself … Read more

Coronavirus Update

***Coronavirus update*** Coronavirus is a category of viruses that have been known since the 1960s and most often presents as a common cold. This mutation, known as COVID-19, is new to humans and seems to have properties that make it particularly infectious. While it’s true that the majority of people infected with COVID-19 will present … Read more

January Updates

Hi all! As I reflect back on the year, I am just so thankful for all of you. I truly appreciate your support and trust in me as your chiropractor. If there is anything I can do to make your experience better, do not hesitate to let me know! Schedule Changes: Wednesday, January 1st – the … Read more

December Updates

Hi all! December is here and caught me by surprise! Changes to the schedule: the office will be CLOSED Tuesday, December 24 – Thursday, December 26th and January 1st. There will also be a change to the office hours on Tuesday, December 31st – the office will be closed during normal office hours (2PM-6PM) but … Read more

November Updates

Hi all! Happy Halloween! Changes to the office schedule – the office will be CLOSED Friday, November 8th for continuing education. The office will be CLOSED Wednesday, November 27th – Friday, November 29th for Thanksgiving. The office will also be closing 1-hour early (5PM) on Wednesday, November 13th. Chiropractic Research I’m Reading – https://cutt.ly/Jexccvm – … Read more

October Updates

Hi all! Here is this months updates and information. Office Closings this month: none Product I’m Loving: BeeKeeper’s Naturals Propolis Throat Spray – whenever I feel a hint of a cold coming on, I use this spray several times a day and it keeps me healthy. One thing I appreciate about propolis as a remedy … Read more

September Updates

Hi all! I hope everyone had a great Labor Day weekend. Sorry for the delay on the September updates but here they are. September Schedule Changes: none! What I’m Listening To – Whats the best way to breathe? – https://www.bbc.co.uk/programmes/w3csz1t2 What I’m Watching (or listening) To – The Importance of Spinal and Motor Tone in … Read more

August Updates

August Updates Hi All! This month, I have some good information for you and a favor to ask of you! Changes to the Schedule – The landlord will be replacing the flooring in the office on Friday, August 23rd – Sunday, August 25th, so the office will be CLOSED on Friday, August 23rd. Also, the … Read more