November 2023 Updates
November Updates
Hi all!
Fall is officially here. This month I have a change to the office schedule, as well as some helpful information for you all!
Office Schedule: The office will be CLOSED November 20th - 24th for Thanksgiving.
What I’m Listening To: Huberman Lab - Bolster Your Mental Health - this is a great summary episode of podcasts with other guests giving tools to improve confidence and emotional tone and processing.
What I’m Reading: The Scarcity Brain by Michael Easter - I really enjoyed this book. It covers the scarcity loop and how it is hardwired in us and had evolutionary value but can be a detriment in a world of abundance.
Supplement Protocols: Over the past few months I have been asked by a few about supplement recommendations. Using FullScript, an online supplement dispensary, I created a few protocols that I have used myself or have recommended to others. If you are interested, click on the link to a protocol you have interest in.
If you have any questions or concerns, you can reply to this email.
-Dr Drew
(*anything that is underlined above is a link)
Products That I’m Using - Deals
The Ice Pod - $10 OFF your order - ultimate portable and affordable ice bath that I use. Click here to learn more.
Momentous Supplements - Momentous provides world-class performance and health solutions for high-performance seekers at all levels. I use their creatine and grass-fed whey. Click here to learn more!
Kid’s Vitamins I Love (as do my kids!): Receive 50% off your first order Say hello to Hiya -- the daily chewable multivitamin formulated by pediatricians and trusted by parents everywhere! Made with 12 organic fruits and veggies and zero added sugar, Hiya helps kids fill in the most common nutritional gaps.
**I do receive a commission on some of the links above, it does not increase the price for you, I just get compensated if someone purchases through my link. I am conscious of the products that I recommend and only do so if I use and love the products myself.**