Chiropractic

Chiropractic is a vitalistic philosophy, science and art which consists solely of the non-therapeutic objective of locating, analyzing, and assisting in the correction of vertebral subluxations, because they are detrimental to the expression of innate intelligence.

Alignment | Function

 “The loss of alignment/function in your spine, and the loss of neural connection is what we call being subluxated. This state may or may not cause symptoms, but it ALWAYS results in a decreased expression of health and life.” -Kevin Donka 

C1-C2

Adding to yesterday’s post….Chiropractors take the pressure off the brain stem (by adjusting C1-C2) and make sure it stays that way. The longer is stays that way, the more opportunity your body has to heal, and the greater your life will be as a result. 

Heal Itself

Chiropractic adjustments simply remove the source of interference (subluxations) so your body can do what it naturally does: heal itself. It’s not about stiff necks or lower back pain. It’s about making sure your nervous system is clear. -Steve Judson —-—-—-—-— Photo by @nickdavisphoto

Brain-Body

Chiropractic is based on the big ideas that the brain controls the body and the body can heal itself. Chiropractic looks to remove the interference between the brain-body connection to allow this to happen better.

Consistent Action!

There is no secret movement or stretch that is going to improve your mobility. Improvement comes from consistent action – getting into good positions throughout the day, every day! Working on movement and mobility while at the gym for 30-60 minutes per day a few times a week won’t undue the sedentary or static lifestyle … Read more

Optimize Your Body At Work

Sitting is the new smoking – a slogan that you have probably heard before. There are countless books on how being sedentary is wreaking havoc on our health. So we go into work and ask for a standing desk so we no longer have to sit. However, this is not going to be an end … Read more

Psoas

“Where you think it is, it ain’t” The psoas muscles (also known as the hip flexors) can be a tricky beasts. The psoas originates on the bodies and transverse processes of the lumbar spine and inserts on the lesser trochanter of the femur. The psoas flexes the hip, may laterally rotate the hip, flexes the … Read more